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WOMEN WORKOUT
![Jessy-De-Frenne-Kinesitherapie-Hoeilaart-49.jpg](https://static.wixstatic.com/media/020357_348fe8870364451aa1e8ecc335ed3def~mv2.jpg/v1/crop/x_991,y_0,w_3331,h_3543/fill/w_362,h_385,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Jessy-De-Frenne-Kinesitherapie-Hoeilaart-49.jpg)
Do you want to strengthen your body in small groups?
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![Jessy-De-Frenne-Kinesitherapie-Hoeilaart-47.jpg](https://static.wixstatic.com/media/020357_47ec6899516640f4b962f47dd53d8beb~mv2.jpg/v1/crop/x_352,y_0,w_4727,h_3543/fill/w_483,h_362,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Jessy-De-Frenne-Kinesitherapie-Hoeilaart-47.jpg)
Content: ao.
- Core stability
- Control
- Force
- Cardio
- Pelvic floor training (not individual)
- Stretching / Flexibility
Price
17 euros per session of 60min each in groups of max. 5 women.
When
Tuesday 20h-21h
Sign up
Mail to kinesitherapie.defrenne@gmail.com
I work with fixed places per school year for these small groups, so that I can save the benefits of a personal workout.
LET'S GET MOVING
​ Do you have any questions? Then you can always email me and I'll be happy to help you.
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